Small Group Personal Training
*** A CONSULT AND TESTING MUST BE DONE BEFORE 1st WORKOUT ***
*** Please call us at 509-242-3007 or email at: firstname.lastname@example.org to set this up ***
Personal training in a small group setting
Functional movement screen and fitness test
Your test results drive your individualized program and are geared to help accomplish your fitness goals
Each exercise focuses on safe functional movements.